Dunns River Jamaican Ackee

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Suitable for vegetarians.Ackee is the national fruit of Jamaica, with a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish, Ackee and Saltfish, where it is cooked with flaked salted cod and aromatic herbs and spices. Serve as a delicious side dish or with fried plantains and dumplings as part of a hearty breakfast - Enjoy!

Ingredients
Ackee, Water, Salt
Suitable for Vegetarians
Typical values per 100g (Drained product)
Energy 630kJ
154kcal
Fat 14g
of which saturates 4.9g
Carbohydrate 1.8g
of which sugars 1.0g
Protein 2.9g
Salt 0.25g

 

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